Wake up at the same time everyday to maintain healthy sleeping habits, says clinical psychologist

http://img.youtube.com/vi/cDuXEL-o4j8/0.jpg

https://www.youtube.com/watch?v=cDuXEL-o4j8

Dr. Michael Breus, clinical psychologist, joins 'The News with Shepard Smith' to discuss what people can do maintain a good night's rest.

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